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Health Book Summaries

Discover curated book summaries in the Health category.

Tags

All (144) Self Help (91) Psychology (65) Business (53) Philosophy (30) Science (24) Personal Development (18) History (17) Finance (10) Economics (9) Health (9) Spirituality (9) Productivity (8) Feminism (7) Politics (6)
Health (9 books)
Born to Run

Born to Run

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Christopher McDougall

200k+ ratings ⭐ 4.31
Why We Sleep

Why We Sleep

Unlocking the Power of Sleep and Dreams

Matthew Walker

200k+ ratings ⭐ 4.38
The Omnivore's Dilemma

The Omnivore's Dilemma

A Natural History of Four Meals

Michael Pollan

200k+ ratings ⭐ 4.19
Being Mortal

Being Mortal

Medicine and What Matters in the End

Atul Gawande

200k+ ratings ⭐ 4.49
In Defense of Food

In Defense of Food

An Eater's Manifesto

Michael Pollan

100k+ ratings ⭐ 4.07
Breath

Breath

The New Science of a Lost Art

James Nestor

100k+ ratings ⭐ 4.15
The Body

The Body

A Guide for Occupants

Bill Bryson

93k+ ratings ⭐ 4.32
How to Change Your Mind

How to Change Your Mind

The New Science of Psychedelics

Michael Pollan

81k+ ratings ⭐ 4.27
Why We Sleep

Why We Sleep

Unlocking the Power of Sleep and Dreams

Matthew Walker

200k+ ratings ⭐ 4.38